Let’s talk anxiety. I’m sure you agree with me when I say everyone experiences anxiety or feelings of fear or worry at some point in their lives. There could...
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Navigating Mental Health in the Workplace According to the Chartered Institute of Personnel and Development, the most common cause of longstanding absence in the UK is mental health related sickness, particularly...
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The last year has seen an enormous rise in home working, home schooling and the way we look after ourselves. So, as its mental health awareness week let’s look at...
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It is safe to say that the pandemic has resulted in a different kind of humanitarian disaster; mental health concerns! So how do you stay positive and instil resilience? Resilience...
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During this difficult time, we can often feel helpless; unsure of what we are supposed to be feeling or doing. Occasionally, we can let ourselves go and perhaps forget that...
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A charity that supports vulnerable families has made it to the semi-finals in the run up to its 35th anniversary. HAVING ATTENDED THE AWARDS LAST YEAR, I UNDERSTAND AND APPRECIATE...
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NICHE FEATURE Recognised by royalty, the charity aims to bring diverse groups of people together. THROUGH SOCIAL, EDUCATIONAL AND EMPLOYMENT SUPPORT, THE CENTRE HAS HELPED THOUSANDS OF WOMEN TO GAIN...
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