Self Care What do we mean by Self-Care? Self-Care is when we are consciously looking after our wellbeing be it emotional wellbeing or physical health. Research informs us that we cannot...
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Why is nutrition important? Food can have a big impact on how we feel, both physically and emotionally. There is a strong link between nutrition (what we eat) and our...
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Our mission at Shama is to empower you become more active economically, educationally and socially. We do this through offering a range of activities that develop your confidence, language, employ-ability...
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Covid vaccinations help to save lives and they are the most effective protection we have against the virus. There are three easy ways to get your vaccine: You can book...
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RAISING SUICIDE AWARENESS & SUPPORT Suicide is a decision a person makes about ending their life. Suicide is complex. There are no specific answers, although there are many explanations as...
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The University of Leicester is proud to help celebrate the positive impact of local award-winning charity Shama Women’s Centre at an event in March. The charity is an integral resource...
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De Montfort University (DMU) is partnering with local charity, Shama Women’s Centre this March, to celebrate their 35th anniversary in line with International Women’s Day. The charity is an integral...
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